Gut Power Blog

How Long Does It Take for Probiotics to Work?

How Long Does It Take for Probiotics to Work?

Taking probiotics? Maybe you’ve been taking them consistently for a few days now (or longer) and you haven’t noticed any improvement in your symptoms yet. That begs the question --...

How Long Does It Take for Probiotics to Work?

Taking probiotics? Maybe you’ve been taking them consistently for a few days now (or longer) and you haven’t noticed any improvement in your symptoms yet. That begs the question --...

Smoothie for Constipation: 2 Prebiotic and Probiotic Smoothies to Help You Poop

Smoothie for Constipation: 2 Prebiotic and Prob...

Looking for a recipe to help you poop? Try our prebiotic and probiotic smoothie for constipation!

Smoothie for Constipation: 2 Prebiotic and Prob...

Looking for a recipe to help you poop? Try our prebiotic and probiotic smoothie for constipation!

gas

Do Probiotics Cause Gas? What's Normal and What...

So, you’ve given probiotics a shot. You might be wondering what the potential side effects are -- or maybe you’re already experiencing some. Let’s clear the air. Do probiotics cause...

Do Probiotics Cause Gas? What's Normal and What...

So, you’ve given probiotics a shot. You might be wondering what the potential side effects are -- or maybe you’re already experiencing some. Let’s clear the air. Do probiotics cause...

Do Probiotics Help You Poop?

Do Probiotics Help You Poop?

Having trouble going number two? “Drink more water!” and “eat some prunes!” might sound familiar -- the internet is chock-full of supposed constipation-relievers. With all the suggestions out there, you...

Do Probiotics Help You Poop?

Having trouble going number two? “Drink more water!” and “eat some prunes!” might sound familiar -- the internet is chock-full of supposed constipation-relievers. With all the suggestions out there, you...

Probiotic Tea: Good for Gut Health?

Probiotic Tea: Good for Gut Health?

Is probiotic tea an effective way to support your digestive health? Let’s walk through the different options on the market to choose the best one for you.

Probiotic Tea: Good for Gut Health?

Is probiotic tea an effective way to support your digestive health? Let’s walk through the different options on the market to choose the best one for you.

SIBO Probiotics: Should You Take Them?

SIBO Probiotics: Should You Take Them?

Probiotics are all the rage when it comes to digestive health. But when you’re dealing with digestive issues like SIBO (small intestinal bacterial overgrowth), are SIBO probiotics the right choice?

SIBO Probiotics: Should You Take Them?

Probiotics are all the rage when it comes to digestive health. But when you’re dealing with digestive issues like SIBO (small intestinal bacterial overgrowth), are SIBO probiotics the right choice?