The digestive system is a hot topic these days...and for good reason! The health of your gut affects your overall health, so it’s no wonder many of us are trying to get our gut game on point. But...is a gut cleanse really the answer to improving your digestion, skin, and immune system? Let’s figure it out together.
Gut health and acne...is there a connection? In this article, we’ll dive into the gut-skin axis and how you can optimize your gut health for better skin.
Taking probiotics can be a great way to improve your health. But what probiotic strain is best? Here we’ll discuss Bacillus coagulans (and, in particular, the GBI 30 6086 strain) and why it’s a good choice for digestive and immune health.
Taking probiotics? Maybe you’ve been taking them consistently for a few days now (or longer) and you haven’t noticed any improvement in your symptoms yet. That begs the question -- how long does it take for probiotics to work?
