Gut Power Blog

How to Improve Gut Health Naturally: 3 Simple Steps

How to Improve Gut Health Naturally: 3 Simple S...

Gut health is key to overall wellness. So how do you improve gut health naturally? In this article, we'll teach you 3 simple steps to get you on the way to better digestive health.

How to Improve Gut Health Naturally: 3 Simple S...

Gut health is key to overall wellness. So how do you improve gut health naturally? In this article, we'll teach you 3 simple steps to get you on the way to better digestive health.

The Migrating Motor Complex: Your Natural Gut Cleanse Mechanism

The Migrating Motor Complex: Your Natural Gut C...

Did you know your gut has its own “housekeeping” system called the migrating motor complex (MMC)? Knowing more about this interesting mechanism will help us understand the best way to...

The Migrating Motor Complex: Your Natural Gut C...

Did you know your gut has its own “housekeeping” system called the migrating motor complex (MMC)? Knowing more about this interesting mechanism will help us understand the best way to...

SIBO Die Off Symptoms: What’s Normal & What’s Not

SIBO Die Off Symptoms: What’s Normal & What’s Not

Not feeling so hot after your first few days of SIBO treatment? You might be experiencing what many refer to as “SIBO die off symptoms,” including fatigue, muscle aches, worsened...

SIBO Die Off Symptoms: What’s Normal & What’s Not

Not feeling so hot after your first few days of SIBO treatment? You might be experiencing what many refer to as “SIBO die off symptoms,” including fatigue, muscle aches, worsened...

Do Probiotics Need to Be Refrigerated?

Do Probiotics Need to Be Refrigerated?

So, you’ve made the jump to purchase probiotics and get on your gut health game. Congrats! You might be wondering, however -- do probiotics need to be refrigerated?

Do Probiotics Need to Be Refrigerated?

So, you’ve made the jump to purchase probiotics and get on your gut health game. Congrats! You might be wondering, however -- do probiotics need to be refrigerated?

Gut Health and Acne: The Gut-Skin Connection

Gut Health and Acne: The Gut-Skin Connection

Gut health and acne...is there a connection? In this article, we’ll dive into the gut-skin axis and how you can optimize your gut health for better skin. 

Gut Health and Acne: The Gut-Skin Connection

Gut health and acne...is there a connection? In this article, we’ll dive into the gut-skin axis and how you can optimize your gut health for better skin. 

Bacillus coagulans Benefits: Which Probiotic Strain Is Best?

Bacillus coagulans Benefits: Which Probiotic St...

Taking probiotics can be a great way to improve your health. But what probiotic strain is best? Here we’ll discuss Bacillus coagulans (and, in particular, the GBI 30 6086 strain)...

Bacillus coagulans Benefits: Which Probiotic St...

Taking probiotics can be a great way to improve your health. But what probiotic strain is best? Here we’ll discuss Bacillus coagulans (and, in particular, the GBI 30 6086 strain)...