Not feeling so hot after your first few days of SIBO treatment? You might be experiencing what many refer to as “SIBO die off symptoms,” including fatigue, muscle aches, worsened SIBO symptoms, and headaches.
So, you’ve made the jump to purchase probiotics and get on your gut health game. Congrats! You might be wondering, however -- do probiotics need to be refrigerated?
Gut health and acne...is there a connection? In this article, we’ll dive into the gut-skin axis and how you can optimize your gut health for better skin.
Taking probiotics can be a great way to improve your health. But what probiotic strain is best? Here we’ll discuss Bacillus coagulans (and, in particular, the GBI 30 6086 strain) and why it’s a good choice for digestive and immune health.
Taking probiotics? Maybe you’ve been taking them consistently for a few days now (or longer) and you haven’t noticed any improvement in your symptoms yet. That begs the question -- how long does it take for probiotics to work?
