Do Probiotics Need to Be Refrigerated?
So, you’ve made the jump to purchase probiotics and get on your gut health game. Congrats! You might be wondering, however -- do probiotics need to be refrigerated?
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Gut Health and Acne: The Gut-Skin Connection
Gut health and acne...is there a connection? In this article, we’ll dive into the gut-skin axis and how you can optimize your gut health for better skin.
Bacillus coagulans Benefits: Which Probiotic Strain Is Best?
Taking probiotics can be a great way to improve your health. But what probiotic strain is best? Here we’ll discuss Bacillus coagulans (and, in particular, the GBI 30 6086 strain) and why it’s a good choice for digestive and immune health.
How Long Does It Take for Probiotics to Work?
Taking probiotics? Maybe you’ve been taking them consistently for a few days now (or longer) and you haven’t noticed any improvement in your symptoms yet. That begs the question -- how long does it take for probiotics to work?
Smoothie for Constipation: 2 Prebiotic and Probiotic Smoothies to Help You Poop
Looking for a recipe to help you poop? Try our prebiotic and probiotic smoothie for constipation!