Looking for more ways to incorporate Gut Power into your daily routine? This matcha smoothie bowl will be sure to cool you off during these end of summer heat waves. We hope you enjoy this delicious blend of flavors while you nourish your gut!
From digestion to immune function, your gut is the key to keeping you healthy. We’re here to break it down into easy-to-digest (pun intended) chunks — and help you become a gut health expert in no time.
Tea can be a powerful tool when it comes to improving your gut health, but what makes matcha the best tea for digestion? In this article, we’ll discuss why matcha tea is your best bet when it comes to improving digestive wellness.
Why am I so bloated all the time? Today, we’ll break down the science of this topic so you can understand why it happens and how to stop of bloating for good.